
The Habit Architect
Hosted by Michael Cupps, The Habit Architect is designed to help you intentionally build the habits that lead to success and break free from those that hold you back.
Each episode, Michael guides you through practical strategies for designing focused, productive days that align with your goals and vision. Whether you’re striving for personal growth or professional success, this show will help you create the daily routines and mindset shifts needed to unlock your full potential.
Tune in for expert insights, actionable steps, and real-life examples to transform your habits and build the life you desire—one intentional habit at a time.
Podcasting since 2025 • 19 episodes
The Habit Architect
Latest Episodes
THA EP#19 - Designing Independence: Habits That Support Safer Aging
In this powerful and practical episode, host Michael Cupps sits down with Cathy Minter, Co-Founder and CEO of Wisdom.io, to explore how intentional habits and respectful technology can support older adults as they age with confidence in the hom...
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Season 1
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Episode 19
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37:39

THA EP#18 - Scaling Smart: The Habits Behind Modern Demand Gen Mastery
What separates high-growth tech companies from those stuck in stagnant lead funnels? It’s not just tools. It’s not just talent. It’s habits, the daily, intentional actions that compound into sustainable demand.In this episode, Michael Cupps...
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Season 1
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Episode 18
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35:49

THA EP#17 - Structure and Excellence: Making Transformation Stick
Behind every stalled transformation is a system without structure or habits without reinforcement. In this episode, Michael Cupps is joined by Tony Castelli, Executive Vice President at Rulesware and former Pega, Accenture, and IBM ...
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Season 1
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Episode 17
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42:29

THA EP#16 - The Hidden Curve: Why High-Achieving Women Leave at Midlife
In this insightful episode of The Habit Architect, host Michael Cupps is joined by Dr. Jennifer Churchill, a management psychologist, high-performance executive coach, and Certified Hormone Health Coach. Together, they confront a growing and of...
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Season 1
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Episode 16
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43:39

THA EP#15 - Everyday Prep: Habits That Support Life’s Tough Moments
Emergencies rarely give us time to prepare. Whether you are a military spouse, supporting aging parents, or simply planning ahead for your family’s peace of mind, being organized is not just smart. It is essential.In this episode, Michael C...
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Season 1
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Episode 15
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31:03
