Hosted by Michael Cupps, The Habit Architect is designed to help you intentionally build the habits that lead to success and break free from those that hold you back.
Each episode, Michael guides you through practical strategies for designing focused, productive days that align with your goals and vision. Whether you’re striving for personal growth or professional success, this show will help you create the daily routines and mindset shifts needed to unlock your full potential.
Tune in for expert insights, actionable steps, and real-life examples to transform your habits and build the life you desire—one intentional habit at a time.
As a tech leader, business coach, and cancer survivor, I’ve learned the value of time and how to use it wisely.
Through The Time Bandit, I help professionals and leaders focus on what matters most, build lasting habits, and harness Decision Intelligence to work smarter, not harder.
My mission is to empower you to unlock your true potential, achieve balance, and thrive in every aspect of life.
As a Personal Brand Concierge.
Co-Host of The Habit Architect.
CEO, Oar Health | Ex-Bain, Humana, Optum
founder and CEO of Oar Health, a digital health company focused on expanding access to evidence-based treatment for alcohol use disorder. With a background in healthcare strategy and a personal recovery journey, Jonathan blends industry expertise with lived experience to create compassionate, science-backed care solutions.
I help leaders become more connected, more relevant and more influential for revenue growth.| Founder x 7 } Podcast Host x2 | Founder, Fist Bump “Revenue Through Reputation”.
Co-Founder of Intentional Marriages
Director of Business Development of the Southwest Region for Bennett Thrasher: Creating connections for CEO's, CFO's, and Business Professionals for their immediate needs.
The Queen of Kings | Globally Renowned Coach to High-Performing Men | Transforming CEOs, Founders & Visionaries Into Unshakable Forces for Good—Leading with Power, Loving with Depth, Living with Absolute Freedom
Business Etiquette Expert | Certified Coach | Process Communication Model | Mastering People Skills & The Customer Experience | Leadership Development | Personal Branding
Kevin was introduced to CrossFit in the fall of 2006, couldn’t walk for a few days, and has been hooked ever since. While he was a physical education teacher, he started sprinkling CrossFit-type workouts into his classes. The next progression was inviting friends to his ‘house of pain’ to experience CrossFit. Then he started hosting weekly sessions at a local park, giving birth to CrossFit Moncton in July of 2008. And he couldn’t have done it without his amazing friends and family. Always being the skinny kid, his progress was quick. He’s competed in the qualifiers for the Games since 2008 and qualified as an individual and as a team member for Regionals. Having a thirst for knowledge, he’s the first Level 3 Certified CrossFit Trainer in Atlantic Canada. His passion for CrossFit and helping others still burns after many years. Helping people reach their health and fitness goals will always be his number one priority.
Former pro athlete turned tech leader, with a background in mobile app product management and a passion for building Atlassian apps.
Now CEO of Caelor, helping top IT teams enhance collaboration. Proud dad, lifelong learner, and sports enthusiast.
Agentic AI, Gen AI & RPA trends | Oanalytica Whos Who in Automation | Founder Bot Nirvana | Ex-Fujitsu Head Of Digital Automation
Helping entrepreneurs & authors boost profits & productivity while creating space for more joy & freedom | 22 years in design, marketing & strategy
The PERFORM Coachsultant: helping individuals & organisations protect mental health & grow with grief to PERFORM at their best | Psychologist | Coach | Writer | Speaker | Facilitator | Course Creator.